5 Minute Meal of the Week: Pressure Cooker Chicken, Broccoli and Rice

If you don’t already have a pressure cooker, it will revolutionise your speedy weekday meals! Check out this filling recipe, cooked in just five minutes:

Ingredients:

• 1 Small onion
• Half a floret of broccoli
• 2 Cloves of garlic
• 2 Chicken breasts
• 2 tbls Butter/Margerine
• 150g Long grain rice
• 250ml Chicken stock
• 1tsp Garlic powder
• 100ml Milk
• 2 tbsp Plain flour
• 150g Grated Cheddar cheese

Instructions:

1. Peel and chop the onion and broccoli and grate/finely chop the garlic.
2. Cut the chicken into cubes.
3. Set the broccoli to boil for 5 minutes.
4. Set your pressure cooker to sauté and heat the butter/margarine.
5. Add the onion, garlic and chicken and cook until the onion is translucent.
6. Add the rice, stock and season with salt, pepper and garlic powder. Heat for 5 minutes.
7. Whisk the milk and flour together in a small bowl and set aside.
8. When the rice is cooked, stir in the milk and flour mix.
9. Drain and add the broccoli and cheese and stir. Serve.

Article source: https://littlethings.com/lifestyle/5-minute-meals/2981606-7