[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]You can always count on couscous for a speedy meal. Made from semolina flour, couscous is technically a type of pasta!
Ingredients:
- 100g Couscous
- 100ml Vegetable stock
- 50g Frozen peas
- 50g Broad beans
- Fresh mint
- Fresh basil
Instructions:
- Make up 100ml of vegetable stock. Add to a bowl of the couscous and cover for 5 minutes until the stock has been absorbed.
- Meanwhile, simmer the frozen peas, and broad beans in water for 3 minutes. Drain.
- Fluff the couscous with a fork and combine with the couscous, peas, broad beans and pepper.
- Roughly tear the fresh mint and basil to serve
Article source: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/cooking-skills/quick-healthy-meals [/vc_column_text][/vc_column][/vc_row]
