Are you feeling drained every week when Monday morning rolls around? Do you still feel exhausted despite a weekend of catching up on sleep? It could be that you are not entirely resting. Dr Saundra Dalton-Smith lists seven types of rest needed for you to feel fully energised. Want to beat exhaustion and burnout? Keep reading...
If you are used to completing job applications via online forms, you may be surprised to learn that sending job applications via email is still quite common. When hiring managers are being snowed under with applications each day, however, it is essential that you stand out when making a speculative application. Here are our top tips on how to make sure your job application email receives a positive response...
Have some leftover rotisserie chicken? Try this super tasty chicken salad for a healthy lunch! Try different flavoured mayos for a flavour twist every time...
Want to impress guests or just fancy a treat? This decadent dessert is super easy and can be whipped up in just under five minutes...
Are you into the Christmas spirit yet? This camembert and cranberry sauce sandwich will warm you up on winter days and have you feeling Christmassy in no time!...
Want to upgrade your lunchtime cheese sandwich? Try this quick and easy lunch, bursting with Italian flavours! ...
Good leadership hinges on your ability to motivate and support members of your team. If you’re starting a new leadership position, it’s important to make a good impression with employees to begin your role as a leader as effectively as possible. It’s said that it only takes seven seconds to form an impression of somebody. When the stakes are high for you to get your team on side, how do you form the best first...
This recipe makes a great brunch treat or Work From Home lunch. Simple and quick to make but a tasty mix of flavours!...
Key Performance Indicators measure the performance of a business, department or individual against objectives. They enable you to monitor how your goals are being met and allow you to re-evaluate your objectives moving forward. KPIs are important because they encourage you to focus on your most important business goals and measurably work towards them. So how do you design effective KPIs?...
The interview process is not only a chance for the company to evaluate you and your experience but an opportunity for you to investigate whether you want to work for the company. You will likely ask about, training and support; progression opportunities and management style, but how do you examine how inclusive a company is? Here are six questions to ask your interviewer(s) to evaluate how inclusive an organisation is. Why not ask one or...